Re-charge your energy, focus, and confidence
so that no matter what life throws you,
you can handle it with ease and have more fun.
Have you ever known someone who, no matter what life throws at them, they’re always calm, confident, and happy?
You know, the person who has a full time job, family, volunteers in the community, and yet still has time to train for a marathon or go to yoga? And you’re wondering, “Do they know something I don’t?” Probably not.
Are you a leader, HR professional, care-giver, or someone who is constantly helping others to overcome their challenges then wind up working late to get your stuff done?
Or rushing from one commitment to another, skipping lunch, missing a workout, then rushing home to take care of family, friends, and community?
Well, if you’ve ever wondered ‘What About Me?’, you’re not alone.
In a study that Gallup conducted with over 7,300 employees, 76% of employees feel some level of burnout at work at least some times.
42% of managers strongly agree that they have multiple competing priorities
Gallup interviewed over 50,000 Managers between 2014 and 2019 and found that while there are some perks to being a leader, there are some pitfalls, like:
42% of managers agree that they have competing priorities, and 67% more likely to be interrupted than employees.
Now add in Covid-19, or Racism, or global warming and it’s no wonder anxiety is on the rise. According to Mental Health Research Canada, before COVID-19, only 5% of Canadians reported high levels of anxiety. Five weeks later, that number had multiplied to 20%.
I’m not trying to raise your anxiety with these stats. It’s more to say that if you’re feeling a little off, there is nothing wrong with you. These are challenging times. I know I’m feeling it.
There was a time when a leader’s job was to create an inspiring vision then step back and help guide others toward that vision.
These days leaders have their own deliverable’s, multiple project teams, customers to call, colleagues to coach, families to raise, communities to serve and emails and text 24×7.
It can be exhausting.
In Reboot Your Resilience I’ll share with you the habits I used to build my resilience.
I remember as a leader being in back to back meetings, customer call backs, and employee conversations. Then rushing home to spend time with my son and once he was in bed, study for my masters well into the night.
I couldn’t figure out why some of my colleagues could take their lunch breaks, get their work done, and still leave on time.
It was frustrating.
But then I discovered something. A way to build back into my life, those things that made me feel re-energized and focused. Within months I was getting more done in less time, while feeling more energized and happy.
No matter how passionate and resourceful you are at helping others, we all need to take care of ourselves first. In fact, it’s essential in the role you play and especially with today’s demanding circumstances.
Imagine if you felt more:
Energy to take on the day
Focus to stay on your priorities
Confidence to make clear decisions
Feel Healthy and alive
What is Reboot Your Resilience Now?
It’s a Live Webinar series that you can attend from anywhere, easily. There are 6, 75-minute sessions spread over the course of 6 weeks. Each week you’ll learn one new principle and then take action during the week.
Each week you’ll layer on another principle creating a synergistic effect. You’ll be provided with insights, techniques, and support to make the changes you want to make in your own life.
What you’ll learn
- Latest research on resilience
- 6 key factors that can enhance resilience
- 6 research-based, practical strategies to build your resilience.
- 6-step goal setting technique that gets results.
- 4 roadblocks that prevent us from feeling more alive.
- 3 strategies to overcome those challenges.
What you’ll do
- Get clear on what you want more of in life.
- Practice techniques that will help you feel more resilient, resourceful, and alive.
- Create strategies to set and achieve your goals.
- Identify road blocks that might get in your way
- Work with partners to build your support network.
- Leave with a personal plan to build your resilience.
What do the 6 weeks look like?
How boost your own sense of vitality, quickly.
Module 2: Values
Rediscover your passion for life.
Module 3: Power of Purpose
Create unshakeable focus and certainty.
Module 4: Gratitude
Increase your appreciation for life.
Module 5: Optimism
Build a more positive outlook and actually be more resourceful.
Module 6: Mindfulness
Feel more calm. Hint. It’s not just meditation.
Re-boot Your Resilience Now – Spring 2021 Series
Wednesday, March 10th, 2021 @ 8:00 am (PST).
Then every Wednesday for 6 consecutive weeks. Same time, same station.
Covid Price*: CAD $295 +gst
*We know that the Covid pandemic has a real impact on the bottom line for people and organizations, not to mention mental health. We’d like to make Reboot Your Resilience Now as accessible as we can for as many people as we can, now.
Personal 1-on-1 coaching session
You’ll learn some valuable information and strategies but it can be challenging to apply these key behaviors into your real life.
Complimentary Coaching Session (CAD $450 value)
As part of your Reboot your Resilience program, you receive a 1-hour coaching session* with a certified Coach.
*Participants must commit to attending the full 6-webinar sessions. This offer is non-transferable and cannot be redeemed for cash.
Start with You! Step off of the treadmill for just one hour a week! Reconnect with what inspires you. One-hour dedicated solely to you–indispensable, uninterrupted, self-development time for you.
Who Should Attend:
- Leaders, managers, care-givers, or anyone seeking to create more of what you want in life. Whether it’s to:
- Have more energy to achieve your goals and get things done.
- Have more focus, confidence, and calm when dealing with crisis.
- Have more passion, vitality, and sense of being alive.
This might not be for you if:
- You’re looking for that secret solution that won’t require any effort. (I’ve tried that myself).
- You’re not willing to try any new behaviors over the 6 weeks.
- You’re like the person in paragraph 1 that’s always calm, composed, and happy no matter what life throws your way.
30-day Money Back Guarantee
Not sure if Reboot your Resilience is for you? No worries. You have 30 days to try it and if you’re not seeing any results, I’ll happily give you a refund. Just make sure you reach out to me within the first 30 days and let me know.
I offer a money back guarantee because I’ve seen the results in my own life when you apply the strategies consistently. The complimentary coaching session alone has helped people create breakthroughs in their life, and it’s worth $450 just on its own.
Questions and Answers
Each Webinar session will be 75 minutes.
This allows you to focus on one strategy at a time. You practice that habit for a week, then layer on the next habit.
To get the most value from the program, do your best to attend the live sessions. If you do have to miss, you’ll have access to the recording 24 hours after that session as well as the handout.
Most people have greater success when they focus on and practice one skill for a week, then layer on another practice. However, if you’re keen or it’s important to you to have the handouts ahead of time, we can get those to you.
See our money back guarantee. You get 30 days to try the program and if you don’t love it, I’ll give you a full refund.
Our flagship program Coaching for Engagement can be delivered via webinar, in person, and coming soon, on-line.
Yes! In fact, working with leaders and intact teams is our forte. Our Coaching for Engagement program has helped leaders inspire performance and engagement literally around the world. Let us know if you’re interested or click here to learn more.
Re-boot Your Resilience Now – Spring Series 2021
Wednesday, March 10th, 2021 @ 8:00 am PST.
Launch Price: CAD $295 +gst
DATES TO PROTECT
All Times are in PST.
- March 10th, 8:00 am – Module 1 – The Essentials
- March 17th, 8:00 am – Module 2 – Your Values
- March 24th, 8:00 am – Module 3 – The Power of Purpose
- March 31st, 8:00 am – Module 4 – Practice Gratitude
- April 7th, 8:00 am – Module 5 – Optimism
- April 14th, 8:00 am – Module 6 – Mindfulness